creativity

for wellbeing

Groups for women

Nurturing creative community for women to connect, share experiences and explore art in a safe space.

Neurodivergent Groups

Creative workshops for neurodivergent people, led by ND facilitator, with flexible participation.

neurodivergent creativity for wellbeing groups

who the groups are for

  • For people identifying as neurodivergent, awaiting diagnosis or diagnosed
  • For ND individuals wanting to explore creativity
  • For ND individuals seeking self-care, friendship & community

No artistic experience needed

how the groups work

  • In-person groups
  • Small groups of 5 to 8
  • Groups for ND people
  • Activities such as collage, painting, drawning, journalling, crafting, clay and more
  • Guided & facilitated by a qualified, late diagnosed ND creative
  • Activities presented as an invitation, to empower choice
  • One to one & small group discussions

creativity for wellbeing group for women

How the Group Works

  • In-person group
  • Online private support group

For women seeking…

  • to explore creativity
  • prioritise self-care
  • connect with like-minded women in a safe, nurturing environment
  • share experiences & inspiration

No artistic experience needed – just a willingness to explore & enjoy.

A group for women

  • Small group of 6 to 8
  • A group of women
  • Activities such as collage, painting, drawing, journalling, crafting, clay and more
  • Guided & facilitated by a fellow creative woman who understands the healing power of creativity
  • Activities presented as an invitation, to empower choise
  • One to one & small group discussions

About Amanda Sanford

MBACP, Dip. HE. Humanistic Counselling and Psychotherapy, Adv.Cert PCEAT, Cert.CCYP, BEd.hons, Dip.BSoM

Amanda is a BACP registered counsellor for adults and young people, and a person-centred expressive arts facilitator with a background in art, SEND teaching and home education.

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