Creativity for Wellbeing Courses

20 February 2025

Supporting Neurodivergent Young People and Adults Through Creativity and Connection

Are you looking for a space to nurture your creativity, practice self-care, and connect with others who truly understand your experience?
Our Creativity for Wellbeing Courses are designed specifically for neurodivergent young people and adults, providing a supportive environment where you can explore creativity and build community.

🧡 About the Courses:

We are offering two 6-week, in-person courses, each tailored to different groups:

For Neurodivergent Young People:
A space for self-expression and connection through creative activities, designed to build confidence and community.

For Neurodivergent Adults:
A supportive group to explore creativity as a tool for self-care, self-understanding, and community connection.

Both courses are limited to small groups of 6 to 8 participants, ensuring a safe and welcoming atmosphere. The courses are facilitated by a person-centred counsellor, experienced in supporting neurodivergent individuals on their journey of self-discovery.

🌸 Course Details:

Adults’ Introductory Session: Thursday 20th March 7-8.30pm,

Young People Introductory Session: Thursday 27th March 4-5.30pm

Location: The Studio at the New Park Community Centre, Chichester

FULL COURSE DATES:

Adults: 7-8.30pm 20 March, 3rd April, 17th April, 1st May, 15th May, 29th May, 12th June

Young People: 4-5.30pm 27th March, 10th April, 24th April, 8th May, 22nd May, 5th June, 19th June

Duration: 1 Introductory Session plus 6 fortnightly sessions over 12 weeks

Why Join a Creative Wellbeing Group?

Supportive Community: Connect with others who share your experiences in a safe, understanding space.
Creative Exploration: Engage in collage, mixed media, painting, journaling, clay and other creative practices that nurture self-expression and well-being.
Self-Care & Resilience: Learn practices that help reduce anxiety and promote emotional well-being.
Experienced Facilitation: Guided by a person-centered counsellor who provides compassionate facilitation to guide curiosity and peer supportive practices in a self-led, self care space.

📢 How to Join:

We can book a 20-minute consultation to discuss the course and find out your needs. Then, we can reserve your place and start your creative wellbeing journey. Please use the button below to book.

🌿 Join our Facebook group for updates:

Nature and Soul Creative Community

www.facebook.com/groups/natureandsoul

🌸 Course location:

The Studio, New Park Community Centre

https://www.newparkcentre.org.uk

Spots are limited, so secure yours now by contacting Amanda (HERE) to book your initial consultation and be part of a nurturing community that celebrates your creativity and supports your well-being.

Would you like more information?

Follow Nature and Soul Therapist on Instagram @natureandsoultherapist or Facebook @natureandsoultherapist
Contact Amanda with anyone questions by email amanda@natureandsoul.co.uk

Are you in the UK and interested in an in-person or online course for yourself or your group?

Women Recovering from Relational Trauma
Parents of Neurodivergent Young People
Online Courses for UK residents
An in-person course in your area of West Sussex, Hampshire, Surrey

For more information about the services provided, please click here.