Resources

Tools, Guidance & Support for Your Mental Health & Wellbeing

Access trusted wellness tools and support services. From guided meditations to other organisation resources, find help for your wellbeing journey here.

Emergency Support

NHS 111

Call 111 for urgent mental health support 24 hours a day

Samaritans

Call 116 123 or email jo@samaritans.org

Shout Crisis Text Line

Text ‘SHOUT’ to 85258 for free, confidential support.  If you’re under 19, text ‘YM’

Campaign Against Living Miserably (CALM)

Call 0800 585858 from 5pm to midnight everyday.  You can also visit their webchat.

Papyrus

Call 0800 0684141, or text 07860 039967, or email pat@papyrus-uk.org

Childline

Call 0800 1111 for children and young people under 19

SOS Silence of Suicide

Call 0808 115 1505 (from 8pm to midnight Monday to Friday and 4pm to midnight Saturday and Sunday, or contact@sossilenceofsuicide.org

Nature & Soul Resources

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